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Showing posts from June, 2025

How to Deal with Black Spots on Shoulders, Back & More: Causes, Tips & Treatment

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 Black spots on the skin—especially on areas like the shoulders, back, neck, or upper arms —can be frustrating and stubborn. They may seem harmless, but for many people, they affect confidence, comfort, and even clothing choices. In this blog, let’s explore what causes black spots , how to treat them effectively, and when you should see a dermatologist for proper care. 🌑 What Are These Black Spots? Black or dark spots on the skin are usually a result of hyperpigmentation , where certain parts of your skin produce too much melanin. They may appear: After acne (post-acne marks) Due to sun exposure As a result of friction or sweat Or sometimes due to skin conditions like folliculitis , keratosis pilaris , or even fungal infections ❓ Common Questions People Ask 1. Why do I have black spots on my back or shoulders? Black spots on your back and shoulders are often due to: Back acne or “bacne” which leaves marks Dead skin buildup Tight clothing that traps...

Why You Should See a Skin Doctor During Seasonal Skin Allergies?

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  As the weather changes, so does your skin. From humid summers to dry winters, our skin reacts quickly to the climate—and not always in a good way. Many people suffer from seasonal skin allergies without realizing the cause or the solution. In this article, we’ll explain the types of skin allergies caused by changing weather , how to protect yourself, and how a skin doctor can help treat them effectively. Common Weather-Triggered Skin Allergies Seasonal skin allergies can happen in any climate—hot, cold, dry, or humid. Here are some common ones: 1. Heat Rash (Summer) Happens due to excessive sweating Small red bumps appear on the skin, especially around folds Itching and discomfort are common 2. Sun Allergy Some people develop rashes or hives after sun exposure Often caused by UV sensitivity or using certain creams 3. Winter Dryness (Winter Itch) Cold air dries out the skin, leading to cracks, redness, and itchiness Common in hands, legs, and face 4. Ecze...

Why Postpartum Hair Loss Happens and What You Can Do About It

  Bringing a baby into the world is a beautiful journey, but for many moms, the joy of motherhood comes with a few unexpected changes—one of them is postpartum hair loss . If you’ve started noticing more strands on your pillow or in the shower a few months after delivery, don’t panic. This is actually very common and completely normal. What Causes Postpartum Hair Loss? During pregnancy, high levels of estrogen keep your hair in a growing phase. That’s why many women notice thicker, fuller hair. But after childbirth, estrogen levels drop suddenly. This shift pushes more hair into the shedding phase, causing noticeable hair fall. This condition, called telogen effluvium , usually begins 2–4 months after delivery and may continue for up to a year. Is It Permanent? No! The good news is that postpartum hair loss is temporary . Most women see their hair returning to normal within 6–12 months. However, proper care can help speed up regrowth and keep your scalp healthy. How to Manag...